Transform your life with Chameleon Therapy Centre’s Hypnotherapy services

At Chameleon Therapy Centre, we offer professional hypnotherapy services to clients in Higham Ferrers, Rushden, and online. Hypnotherapy is a powerful therapeutic technique that enables individuals to conquer anxiety, phobias, addictions, and more by tapping into their subconscious mind, facilitating positive change and transformation. Contact us today to begin your journey towards a healthier, happier life.

Transformative Hypnotherapy Solutions for Positive Change

Therapeutic hypnosis is significantly different from the entertainment-driven practice of stage hypnotists. Unlike stage hypnosis, hypnotherapy will not compel you to cluck like a chicken or dance like a penguin. Instead, it serves as an effective therapeutic method designed to assist individuals in overcoming and managing a variety of emotional, habitual, and psychological challenges that stem from the mind.

Hypnosis is a natural state of heightened awareness that allows you to experience deep relaxation and well-being or heightened focus, ranging from daydreaming to near-sleep. We all enter this altered, trance-like state during moments of deep concentration, such as when we’re engrossed in a captivating book, an exciting movie, or beautiful music, or even while daydreaming. Many of us have felt this while driving along a familiar route, only to wonder how we arrived at our destination. In these moments, our conscious mind quiets, enabling our unconscious mind, where familiar tasks like driving are stored, to take over.

At its core, hypnotherapy involves learning how to relax. By mastering the art of relaxation and releasing tension, you can also begin to let go of fears, phobias, stress, anxiety, worries, and negative thoughts that may trouble your mind. With the support of our trusted and experienced hypnotherapist we offer a safe and effective approach to help you access the power of your subconscious mind, providing insight into how life can truly be for you and how you can envision it. Ultimately, it empowers you to reshape your perception of life, leading to a more fulfilling and authentic existence.

At Chameleon Therapy Centre, we use a range of effective techniques to support your personal growth and healing. These include progressive muscle relaxation, visualization, guided imagery, and suggestion therapy to promote relaxation and positive change. We also offer regression therapy, anchoring, parts therapy, and ego-state therapy to resolve inner conflicts and emotional blocks. By integrating cognitive behavioral therapy (CBT) and solution-focused approaches, we help you reframe negative thoughts and focus on achieving your goals for lasting transformation. With the focus on holistic healing and personalised support, we are committed to helping you achieve lasting and meaningful results.

Trust Chameleon Therapy Centre to guide you on your journey towards self-discovery and empowerment.

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Unlocking Your Potential with Hypnotherapy for Lasting Change

At Chameleon Therapy Centre we offer a range of specialised hypnotherapy services designed to support your personal transformation and overall well-being. Our trained professional harnesses the power of hypnosis to help clients achieve their goals and overcome various challenges.

Weight Management Hypnotherapy
Embark on a journey towards achieving and maintaining a healthy weight with our guided hypnosis sessions. Our approach focuses on changing your relationship with food and exercise, helping you develop sustainable habits, increase motivation, and foster a positive self-image. Through deep relaxation and focused suggestions, we empower you to make lasting lifestyle changes that support your weight management goals.

Addictions
Overcoming addiction can be a daunting process, but our tailored hypnotherapy programmes provide effective support and guidance. Whether you’re struggling with substance abuse, gambling, or any other addictive behaviour, our sessions help you identify underlying triggers and reframe negative patterns. By accessing the subconscious mind, we work with you to cultivate healthier coping mechanisms and regain control of your life.

Habits
If unwanted habits are hindering your progress and well-being, our hypnotherapy services can help you overcome them and replace them with positive behaviours. Whether it’s nail-biting, procrastination, or other self-destructive routines, our approach utilises the power of suggestion to rewire your thinking and foster positive change. Experience the freedom of breaking old habits and embracing new, empowering behaviours.

Stop Smoking
Take the first step toward a healthier lifestyle by quitting smoking with our specialised stop-smoking hypnotherapy session. Our program is designed to address the psychological aspects of smoking addiction, helping you to overcome cravings and develop a smoke-free mindset. Through targeted suggestions and relaxation techniques, we empower you to break free from nicotine dependency and enjoy the many benefits of a tobacco-free life.

Mindfulness Therapy
Enhance your mental well-being and reduce stress with our innovative mindfulness therapy, combined with hypnotherapy techniques. This holistic approach incorporates mindfulness practices that encourage present-moment awareness, helping you manage anxiety and cultivate a sense of calm. By integrating mindfulness with hypnotherapy, you’ll develop greater resilience and emotional balance, leading to improved overall mental health.

At Chameleon Therapy Centre, we are committed to providing you with the tools and support you need to make meaningful changes in your life. Our hypnotherapy and hypno-psychotherapy services are tailored to meet your individual needs, empowering you to achieve your goals and enhance your quality of life.

Explore our services today and take the first step towards a healthier, happier you.

Fees:
Hypnotherapy/ Hypno-Psychotherapy
1x Session (60min) – £75
4 x Sessions – £285
6 x Sessions – £420
Stop Smoking Hypnotherapy (2hrs) – £185
Weight Transformation programme (6 sessions) – £420
Trauma Release and Recovery Programme (6 sessions) – £420

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Reviews

Deciding to book hypnotherapy was one of the best decisions I have made. Although I was sceptical at first it has made me stronger and helped me reassess where I am in my life now. I feel calmer and in control of my future rather than uncertainty. Chalene is a calming influence, great listener and was completely non- judgemental when we covered some difficult periods in my younger life. I am looking forward to the future again.”

I have been at the mercy of my anxiety for more years than I can remember. I have tried counselling, NLP, CBT, prescription medication, herbal medication etc. etc. but still fall back in to all the old patterns of behaviour. I found Chalene decided she was the therapist for me…
I was not wrong! I had 4 sessions, and can honestly say I feel like a completely different person. I no longer lay awake at night worrying about things and when faced with difficult situations I am not turning inside out trying to deal with it. I don’t understand how it all works but I do know it does work!! I would thoroughly recommend Chalene and if in doubt….. give it a go!

Within 3 sessions she completely turned me around, helped me recognise what my causes were and what I needed to do to regain control of my life. I really could not have done it without her, she helped me get my spark back. I highly recommend her, you will not regret it! Chalene, from the bottom of my heart Thankyou very much.

Stop smoking hypnotherapy
7 weeks since my smoking cessation session and I’m still a non smoker, I am amazed at how simple and yet how effective the process was. Money well spent!

I’m so happy as I haven’t touched one single cigarette, I’ve had cravings, but I’ve just not given in and it’s been a lot easier with the hypnotherapy. Thanks again.

Hypnotherapy for Weight Loss
I’d started losing weight whilst seeing you, and that’s continued and whilst I’m still no veggie freak I’m eating so much less than before and never eat for the sake of it! It’s been a revelation meeting you, your methods certainly work!

Hypnotherapy for Driving Anxiety
Working with Chalene has honestly transformed my life. I have gone from being extremely anxious whilst driving (to the point that I didn’t want to drive at all) to actually enjoying driving again

Hypnotherapy for Phobias
I had my first prenatal appointment today and I’m very happy to report that I had my blood taken. No panic or fuss just a little bit nervous but had a great nurse that helped a million. I can’t thank you enough for all your help with my ‘old’ phobia :) You have changed my life and now I can look forward to my pregnancy.

Take the first step towards your personal healing journey with hypnotherapy, email
info@chameleontherapycentre.co.uk
or WhatsApp us on 07834226025

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